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Foam rolling is important for not just athletes who are training hard but for anyone. It is super important at this time since we are all suffering from stress, prolonged sitting, working from home with the family in the home at the same time.
You can purchase these anywhere. Your best bet would be to get one on Amazon.
Facebook Group Link
https://www.facebook.com/groups/3315051431857664/
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Review my Frequently Asked Questions page for more information about my programs, my services, and anything else you might have a question about.
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